ISOTHERMAL GRAD SET TO OPEN NEW HEALTHCARE BUSINESS. (Copy)
Hey, family! I wanted to take a moment to talk about something that's been on my heart recently—measles. I recently shared a post with some measles prevention and treatment strategies, hoping to offer a holistic perspective and a little mama wisdom on how we can protect our little ones. Unfortunately, my post sparked a reaction that I was not expecting, some of my colleagues going as far as to call me a “liar.” I was truly shocked by how things escalated, especially when I had been respectful and kind in my exchange. I had assumed, perhaps naively, that I’d receive the same in return. But I’m here to tell you that, even though it was disheartening, I’m not backing down from what I believe as the Lord has commissioned me to this fight. And what I believe is that preventing and treating measles isn’t as simple as getting a vaccine. Sure, the MMR vaccine is often touted as the “only way to prevent measles,” as the American Academy of Pediatrics recently stated. But I have to respectfully disagree.
Vaccines are an important tool, but let’s not forget the biggest defense our bodies have: the immune system. Without a strong immune system, no vaccine can do its job effectively. It’s the immune system that fights off viruses like measles—not just the vaccine. And that’s why I think we should focus not just on the vaccine itself, but on strengthening our bodies through holistic health practices that support the
immune system.
Here’s what I know, based on years of experience and research:
1. Nutrition Matters: A diet rich in whole foods, vitamins, and minerals supports immune function. Vitamin A, in particular, is crucial for maintaining the integrity of the skin and mucous membranes, which act as barriers to infection. So, in addition to considering vaccines, make sure your child’s diet includes plenty of vitamin-rich foods like leafy greens, carrots, sweet potatoes, and bell peppers.
2. Gut Health is Key: Did you know that up to 70% of your immune system is located in the gut? A healthy gut means a stronger immune response. Fermented foods, probiotics, and a balanced gut microbiome are critical for immune function. Supporting gut health with foods like yogurt, kefir, and sauerkraut can help ensure that your child’s immune system is ready to fight off infections.
3. Sleep, Rest, and Stress Management: This is a big one. The body heals, repairs, and strengthens when it is well-rested. So, let’s make sure our kiddos (and ourselves!) are getting plenty of sleep and avoiding unnecessary stress. Sleep is essential for maintaining healthy immune function and fighting off viruses like measles.
4. Herbs and Natural Remedies: There are several herbs known for supporting the immune system, such as echinacea, elderberry, and astragalus. These can be wonderful tools for prevention and support, especially if your little one is exposed to the virus.
And I’m not just talking about this from a theoretical perspective. I’ve worked with families whose children have opted out of vaccines, and through a combination of natural remedies, proper nutrition, and immune support, they’ve made it through diseases without complications. We cannot place all ourfaith in a single intervention and ignore the overall health of our immune systems. We must continue to trust God will allow our bodies to do what he has designed them to do best- FIGHT!
Now, I understand even more why families are seeking guidance on what’s best for them. That’s why we’re a medical freedom practice—we support patient choice. We are vaccine-friendly, which means we give parents the space to explore all their options and make the best decision for their families. As healthcare professionals, we are here to support you in that process. We’re always available to educate, answer questions, and be there for you, no matter what decision you make. If things change, we’ll be right there, ready to walk with you every step of the way. So, if you’re looking for a vaccine-friendly family doctor or pediatrician in the Charlotte area who supports you in this way, we’d love to be a part of your journey. We care for families across the lifespan and absolutely love children (I have six of my own!). Come check us out—we’re here for you and your family, whatever path you choose.
With love,
Dr. Logan
